Casein Protein Intolerance

             Agalee Jacob, a Canadian dietitian and diabetes educator. says. " Lactose intolerance , which is an intolerance to the sugar found in milk, is one of the most common food intolerances, but an intolerance to casein can sometimes cause similar symptoms." Casein is a milk protein rather than a sugar. Milk to most people is a harmless and tasty food ingredient. To persons with a milk product intolerance it is basically a poison.
             Intolerances to food products which most people can safely consume. can, in the intolerant individual almost instant bloating, cramping,. flatulence. and diarrhea.Sufferers acn experience either or both of these food intolerances.
             It is possible to purchase lactose-free products which can be safely consumed by the lactose intolerant person but not all of these products are also casein-free. An example is a "dairy free" coffee creamer which contains "casein. a milk derivative."
             In our lives as Christians, many things are tasty and pleasant but they can also sometimes cause discomfort or even intense pain. Sports.our occupations, literature. culinary adventures, travel, etc, can all be positive and fulfilling experiences. When they are allowed to become obsessions that interfere with our family and Christian duties. they can cause injury in our lives. Anything which distracts us enough to make us less useful to our families and to our Lord is damaging.
              Oddly enough. some Christians unintentionally cause severe injury in their families their personal lives. and in their relationship with the Lord. when they become obsessive about "church work.
               These are people who are unable to say "no" to any church related request. It is important to understand that God is not the one asking you to be involved in EVERY church project or activity. Often, when you try to do too much you end up accomplishing very little and you may cause emotional and spiritual injury to yourself and others along the way. How does it honor God for you to perform forty-five church projects at the cost of neglecting your husband and your children? Your emotional and spiritual burnout does not honor God. It makes you less useful to Him.
               It is much better to choose two or three activities into which you feel especially led by the Lord and to do them excellently without neglecting yourself or your family.