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Showing posts with label stomach. Show all posts
Showing posts with label stomach. Show all posts

Wednesday, May 13, 2020

Off Topic, But Important

This post is off topic for this blog, but it is about some things which everyone should realize if they are serious about staying healthy during this COVID - 19 (actually SARS-2 (COV)) pandemic.

Most people in the United States are now wearing face masks. What I have noticed is that many are covering their mouths with the masks but leaving their noses uncovered. I suppose that they find the masks to be hot and confining, but if the nose is not covered the mask is totally worthless. The mucous membranes in the nostrils are prime virus territory.

I have also noticed that people who are wearing latex gloves will whip out their cell phones and text as soon as they have a free moment. There is a reason that they are wearing the gloves; to keep viral contamination off their skin. If the cell phone is touched with the possibly dirty gloves, then whatever was on the gloves is also on the cell phone.

The viral precautions appropriate for the COVID - 19 virus may also reduce the chance of you catching the flu, infectious mononucleosis, strep throat, stomach viruses, and many other nasty things.

Friday, January 11, 2013

The Flu Epidemic


15.This may seem to be off topic, but actually it is not.  Church services are gatherings of people, so anything which would affect the gatherings is a legitimate topic of discussion.  Currently in the United States and numerous other countries there are spreading influenza (“flu”) and norovirus  epidemics.

The H3N2 Influenza A virus is the predominant virus rapidly diffusing across the United States (as of today it has spread to 41 states).  As of 31 December 2012, 2200 persons have been hospitalized and over 18 children have died.  Annually, various forms of the flu kill an average of 36,000 persons in the United States alone.  The route of transmission of the H3N2 virus this time appears  to be East and Southeast Asia, to Australia and New Zealand, then to North America, Europe, and finally South America.  Basically, everyone.

The norovirus is not flu but is a gastrointestinal virus which causes vomiting, diarrhea, muscle aches, headaches, and stomach cramping.  It appears to be spreading in the following path: Australia to the United States, France, New Zealand, Japan, and Great Britain.  It lasts about three days and is not likely to kill anyone who is not already immunocompromised or debilitated.

There are numerous things which people can do to lessen their chances of contracting these viruses.

1.     Wash your hands often, especially after touching anything public such as doorknobs, hand rails, toilet handles, etc.
2.     If sanitary wipes or sanitary hand foam are provided, use them.
3.     Wipe your phone after someone else uses it.
4.     Wipe the handles of carts or baskets at shopping malls.
5.     Use your knuckle or the end of a pen to push the buttons on an elevator.
6.     Keep your hands away from your face, and out of your mouth, nose, or eyes.
7.     If advised to do so by public health officials, do not hesitate to wear a mask in public.
8.     Wash clothing thoroughly and machine dry.  Wash your hands after handling the clothing.
9.     Do not eat raw foods; thoroughly cook fish, meats, poultry, and seafood.  Wash fruits and vegetables under running water before processing them.  Wash your hands after handling uncooked food.
10. Avoid drinking from public fountains if at all possible.
11. Do not share cups, glasses, or eating utensils with other people, especially anyone noticeably sick.
12. If someone is repeatedly coughing or sneezing you might want to move away from them.
13. Sneeze into a napkin, handkerchief, or your shirt sleeve.
14. Before sitting on a public toilet, put down a paper seat cover.  If one is not available, lay down toilet paper on which to sit.

At least during the epidemics, it might be wise not to use a communal communion cup.  If everyone puts his or her mouth on the cup, medically it is the same as if everyone used the same toothbrush.